diff 3ff9228..b34550f coordinate_sweep_contraction_v2.txt
diff --git a/coordinate_sweep_contraction_v2.txt b/coordinate_sweep_contraction_v2.txt
index fb66213..8eda38b 100644
--- a/coordinate_sweep_contraction_v2.txt
+++ b/coordinate_sweep_contraction_v2.txt
@@ -22,85 +22,85 @@
 % representation theory of the symmetric group; each item is stated as a
 % precise, usable fact, with a reference.
 
-\documentclass[11pt]{article}
-\usepackage[a4paper,margin=26mm]{geometry}
-\usepackage{amsmath,amssymb,amsthm,mathtools,bm}
-\usepackage[T1]{fontenc}
-\usepackage{lmodern,microtype}
-\usepackage[colorlinks=true,linkcolor=blue,citecolor=blue,urlcolor=blue]{hyperref}
-\newtheorem{theorem}{Theorem}[section]
-\newtheorem{lemma}[theorem]{Lemma}
-\newtheorem{proposition}[theorem]{Proposition}
-\newtheorem{corollary}[theorem]{Corollary}
-\theoremstyle{definition}
-\newtheorem{definition}[theorem]{Definition}
-\theoremstyle{remark}
-\newtheorem{remark}[theorem]{Remark}
-\DeclareMathOperator{\Tr}{Tr}
-\DeclareMathOperator{\Ind}{Ind}
-\newcommand{\TV}{\mathrm{TV}}
-\newcommand{\HS}{\mathrm{HS}}
-\newcommand{\op}{\mathrm{op}}
-\newcommand{\E}{\mathbb E}
-\newcommand{\id}{\mathrm{id}}
-\newcommand{\eps}{\varepsilon}
-\newcommand{\ind}{\mathbf 1}
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 \allowdisplaybreaks[1]
-\setlength{\emergencystretch}{2em}
-\title{Row--column symmetry and contraction of coordinate sweeps\\
-       \large a clear and complete account}
 
-\begin{document}
+# Row--column symmetry and contraction of coordinate sweeps\\
+       \large a clear and complete account
+
+
 
 \maketitle
 
-\begin{abstract}
+Abstract: 
 The Thorp shuffle on $N=2^d$ labeled cards mixes the full permutation to
-uniform in $\Theta(\log N)$ physical shuffles. The upper bound uses an
-absolute number of \emph{coordinate sweeps} (each sweep = $d$ physical
+uniform in $Θ(\log N)$ physical shuffles. The upper bound uses an
+absolute number of coordinate sweeps (each sweep = $d$ physical
 shuffles). This document gives the complete proof, following the
 weighted-contraction route. Everything the proof uses from representation
-theory is collected in Part~\ref{part:toolkit} as a precise, quotable list.
-\end{abstract}
+theory is collected in Part~part:toolkit as a precise, quotable list.
+
 
 \tableofcontents
 
 %=========================================================================
-\part{What is the problem}\label{part:intro}
+\part{What is the problem}
 %=========================================================================
 
-\section{The shuffle, in plain words}\label{sec:shuffle}
+# The shuffle, in plain words
 
 Take a deck of $N=2^d$ cards. Label the $d$ positions of a card by bits
-$x=(x_1,\dots,x_d)\in\mathbb F_2^d$. \emph{One physical Thorp shuffle}
+$x=(x_1,...,x_d)\in\mathbb F_2^d$. One physical Thorp shuffle
 does the following.
 
-\begin{enumerate}
+
 \item Deal the deck into the $N/2$ unordered pairs of positions that differ
       only in the first bit, and in each pair independently swap the two
       cards with probability $1/2$. (This is a "riffle" along the first
       coordinate: it is the classical Thorp move.)
 \item Rotate the $d$ coordinates cyclically, so that the next shuffle
       riffles along what was the second coordinate.
-\end{enumerate}
+
 
 In coordinates a physical shuffle sends $(x_1,u)\mapsto(u,x_1+\xi_u)$,
-where $u=(x_2,\dots,x_d)$ and the bits $\xi_u$ are independent and fair.
+where $u=(x_2,...,x_d)$ and the bits $\xi_u$ are independent and fair.
 After $d$ physical shuffles the
 rotation has come back to the identity, so $d$ physical shuffles are the
-same as \emph{the same matching applied independently along each of the
-$d$ coordinate directions, once.} We call that object a
-\emph{coordinate sweep}.
+same as the same matching applied independently along each of the
+$d$ coordinate directions, once. We call that object a
+coordinate sweep.
 
 A single card is already uniform after one sweep (it has been swapped
 according to $d$ independent fair coins). The subtlety is that the
-\emph{joint} law of all the cards is not uniform: the cards have used the
+joint law of all the cards is not uniform: the cards have used the
 same switches, so they are correlated. The theorem says that an
-\emph{absolute constant} number of sweeps (i.e.\ $O(d)$ physical shuffles)
+absolute constant number of sweeps (i.e.\ $O(d)$ physical shuffles)
 destroys every trace of this correlation, measured in total variation
 distance from the uniform permutation.
 
-\section{Statement of the theorem}\label{sec:statement}
+# Statement of the theorem
 
 Let $S_N$ be the symmetric group. A permutation $g\in S_N$ acts on
 positions, and the product $gh$ means "apply $h$ first, then $g$".
@@ -108,208 +108,208 @@ Let $q_d$ be the law of one physical shuffle; it is a probability measure
 on $S_N$. Then $K_d=q_d^{*d}$, the law of one coordinate sweep, is the
 $d$-fold convolution. We write $K_d(\lambda)$ for the expectation of the
 representing matrix $\rho_\lambda(g)$ of the irreducible unitary
-representation labelled by the partition $\lambda\vdash N$:
-\begin{equation}\label{eq:fourier}
+representation labelled by the partition $\lambda⊢ N$:
+
 K_d(\lambda)=\sum_{g\in S_N} K_d(g)\,\rho_\lambda(g).
-\end{equation}
+
 Write $D_\lambda=\dim\rho_\lambda$. Because one matching layer averages
 the (self-adjoint unitary) action of a product of disjoint transpositions,
 its Fourier matrix is an orthogonal projection; therefore every
 $K_d(\lambda)$ is a contraction.
 
-\begin{theorem}[Main; weighted sweep moments]\label{thm:main}
+[Main; weighted sweep moments]
 There exist positive weights $W_\lambda$ (one per partition
-$\lambda\vdash 2^d$) and an absolute constant $p_*<\infty$ such that, for
-every $d\ge1$ and every $\lambda\vdash 2^d$,
-\begin{equation}\label{eq:main-bound}
+$\lambda⊢ 2^d$) and an absolute constant $p_*<∞$ such that, for
+every $d\ge1$ and every $\lambda⊢ 2^d$,
+
 D_\lambda^{3/4}\ \le\ W_\lambda\ \le\ D_\lambda,
 \qquad
 W_\lambda\,\|K_d(\lambda)\|_{p_d}^{p_d}\le 1
-\quad\text{for some }2\le p_d\le p_*.
-\end{equation}
+\quadfor some 2\le p_d\le p_*.
+
 Consequently $\|K_d(\lambda)\|_{\op}\le D_\lambda^{-3/(4p_*)}$, and there
-is an absolute $q=4p_*/3<\infty$ with the unweighted bound
+is an absolute $q=4p_*/3<∞$ with the unweighted bound
 $D_\lambda\|K_d(\lambda)\|_q^q\le1$.
-\end{theorem}
 
-\begin{corollary}[Optimal order of mixing]\label{cor:mix}
+
+[Optimal order of mixing]
 Let $t_{\rm mix}(d)$ be the least number of physical shuffles after which
 the distance from uniform is at most $1/4$, uniformly over the starting
 deck, and put $N=2^d$. There is an absolute constant $C$ with
 \[
- \Big\lceil\frac{2}{N}\log_2\frac{3N!}{4}\Big\rceil
+ \Big\lceil(2)/(N)\log_2(3N!)/(4)\Big\rceil
  \ \le\ t_{\rm mix}(d)\ \le\ C\,d .
 \]
-In particular $t_{\rm mix}(d)=\Theta(\log N)$.
-\end{corollary}
+In particular $t_{\rm mix}(d)=Θ(\log N)$.
+
 
 The upper bound is the hard direction and occupies Parts
-\ref{part:dim}--\ref{part:moment}, \ref{part:mixing}. The lower bound is
-Part~\ref{part:lower}.
+part:dim--part:moment, part:mixing. The lower bound is
+Part~part:lower.
 
-\section{The plan, in plain words}\label{sec:plan}
+# The plan, in plain words
 
 Split the $d$ coordinate directions into two blocks of $\approx d/2$ each.
 The positions become a rectangular board of $m$ rows by $n$ columns
-($mn=N$). The first block of directions shuffles \emph{within rows}; the
-second shuffles \emph{within columns}. Each block is itself a collection of
+($mn=N$). The first block of directions shuffles within rows; the
+second shuffles within columns. Each block is itself a collection of
 smaller, independent coordinate sweeps (one independent copy inside each
 row, and one inside each column).
 
-\emph{Induction on $d$.} Suppose we already understand the two smaller
+Induction on $d$. Suppose we already understand the two smaller
 sweeps on the row group and the column group. The full sweep is the
 product of the row part and the column part. In any irreducible
 representation $V_\lambda$, the operator norm of a product is not simply
 the product of the norms; the overlap between the row decomposition and
-the column decomposition gets in the way. Part~\ref{part:overlap} is
+the column decomposition gets in the way. Part~part:overlap is
 exactly the estimate of this overlap: how much of a vector that lives in
 a single row-type can survive projection onto a single column-type inside
 $V_\lambda$.
 
-The key engineering idea is the \emph{weight} $W_\lambda$. It is a number
+The key engineering idea is the weight $W_\lambda$. It is a number
 between $D_\lambda^{3/4}$ and $D_\lambda$, built so that the ratio
 $W_\lambda/(W_\mu W_\nu)$ exactly pays for the overlap cost of going from
 a row-type $\mu$ and a column-type $\nu$ up to $\lambda$. This is what
-makes the induction close with a \emph{bounded} Schatten exponent
+makes the induction close with a bounded Schatten exponent
 $p_d\le p_*$, independent of $d$.
 
 Three independent ways to prove the overlap estimate are known. This
-document gives one of them completely: the \emph{weighted contraction}
-route, whose overlap estimate (Theorem~\ref{thm:occupied}) is an inequality
+document gives one of them completely: the weighted contraction
+route, whose overlap estimate (Theorem~thm:occupied) is an inequality
 about a board with deleted cells. It is the most self-contained. The other
 two routes ("deletion frames" and "coherent states") prove the same kind
 of bound by other techniques; we mention them in
-Remarks~\ref{rem:frames}--\ref{rem:coherent} but do not develop them,
+Remarks~rem:frames--rem:coherent but do not develop them,
 in order to keep this account short enough to actually read.
 
 %=========================================================================
-\part{Notation and the standard tools we use}\label{part:toolkit}
+\part{Notation and the standard tools we use}
 %=========================================================================
 
-\section{Conventions}\label{sec:conventions}
+# Conventions
 
 All vector spaces are over $\mathbb C$ and all representations are unitary.
 For a partition $\lambda$ of $N$ (a Young diagram with $N$ boxes) let
 $V_\lambda$ be the irreducible $S_N$-representation and
-$D_\lambda=\dim V_\lambda$. On a \emph{product} of groups, $\mu,\nu,\dots$
+$D_\lambda=\dim V_\lambda$. On a product of groups, $\mu,\nu,...$
 denote tuples of partitions and $V_\mu,D_\mu$ are the tensor products and
 products of dimensions. Traces on a single matrix space are
-\emph{unnormalised}; Schatten norms are
-$\|A\|_p^p=\Tr(|A|^p)$ for $2\le p<\infty$ and $\|A\|_\infty$ is the
+unnormalised; Schatten norms are
+$\|A\|_p^p=\Tr(|A|^p)$ for $2\le p<∞$ and $\|A\|_∞$ is the
 operator norm. All logarithms in estimates are natural; we write
 $f\lesssim g$ or $f=O(g)$ when $f\le Cg$ for an absolute constant $C$,
 and constants are relabelled freely.
 
 We use the symmetric group $S_L$ of degree $L$ and allow $L=0$ (the
 trivial group) and the empty partition (dimension $1$). Box coordinates
-are $(i,j)$ with $i$ the row and $j$ the column; the \emph{width} of
+are $(i,j)$ with $i$ the row and $j$ the column; the width of
 $\lambda$ is $\lambda_1$ and $k:=N-\lambda_1$ counts the boxes below the
 first row.
 
-\section{The toolkit}\label{sec:factlist}
+# The toolkit
 
 These are the classical facts used in the proof. Each is precise and ready
 to quote.
 
-\begin{enumerate}
-\item[(T1)] \textbf{Regard irreducibles on subgroups.} Restricting $V_\lambda$
-  to a Young subgroup $S_{L_1}\times\cdots\times S_{L_r}$ decomposes into
-  tensor products $V_{\lambda^{(1)}}\otimes\cdots\otimes V_{\lambda^{(r)}}$,
+
+\item[(T1)] Regard irreducibles on subgroups. Restricting $V_\lambda$
+  to a Young subgroup $S_{L_1}\times...\times S_{L_r}$ decomposes into
+  tensor products $V_{\lambda^{(1)}} ⊗ ... ⊗  V_{\lambda^{(r)}}$,
   with the $\lambda^{(i)}$ running over all tuples with
-  $|\lambda^{(1)}|+\cdots+|\lambda^{(r)}|=N$ and a nonnegative integer
+  $|\lambda^{(1)}|+...+|\lambda^{(r)}|=N$ and a nonnegative integer
   multiplicity (the Littlewood--Richardson coefficient). In particular
-  \emph{restriction to $S_{N-1}$ is "delete one box"}: $V_\lambda$
+  restriction to $S_{N-1$ is "delete one box"}: $V_\lambda$
   restricted to $S_{N-1}$ is the direct sum of $V_{\lambda^-}$ over all
-  ways to remove a corner box. \emph{(Branching; see Sagan 2001, Thm 2.8.3,
-  or James 1978.)}
+  ways to remove a corner box. (Branching; see Sagan 2001, Thm 2.8.3,
+  or James 1978.)
 
-\item[(T2)] \textbf{Two subgroups at once.} If $V_\sigma$ is an irreducible of
+\item[(T2)] Two subgroups at once. If $V_\sigma$ is an irreducible of
   $S_{m}$ and $V_\tau$ of $S_{n}$, then
-  $\Ind_{S_m\times S_n}^{S_{m+n}}(V_\sigma\otimes V_\tau)$ contains
+  $\Ind_{S_m\times S_n}^{S_{m+n}}(V_\sigma ⊗  V_\tau)$ contains
   $V_\chi$ with multiplicity given by the Littlewood--Richardson
   coefficient for the skew shape $\chi/\sigma$ filled by the content of
-  $\tau$. \emph{(Littlewood--Richardson; James 1978, Thm 16.4.)}
+  $\tau$. (Littlewood--Richardson; James 1978, Thm 16.4.)
 
-\item[(T3)] \textbf{Pieri's rule.} Induction of a single row (or single
+\item[(T3)] Pieri's rule. Induction of a single row (or single
   column) adds boxes to the first (or first column) subject to the diagram
-  staying a partition. \emph{(Stanley EC2, Thm 7.15.7.)}
+  staying a partition. (Stanley EC2, Thm 7.15.7.)
 
-\item[(T4)] \textbf{Hook-length formula, with the correction we keep.} For
-  $\lambda\vdash L$,
-  $D_\lambda=L!/\prod_{\text{boxes}}\text{hook}(b)$. If $\lambda$ is the
+\item[(T4)] Hook-length formula, with the correction we keep. For
+  $\lambda⊢ L$,
+  $D_\lambda=L!/\prod_{boxes}hook(b)$. If $\lambda$ is the
   diagram $\alpha$ decorated by a single extra long top row of length
   $L-|\alpha|$, the ratio of the top-row factorial to the hooks it creates
   is at least $\binom{L}{|\alpha|}\exp(-|\alpha|/(L-|\alpha|+1))$, obtained
   by comparing the top-row part with $\binom{L}{|\alpha|}$ and bounding the
-  hook perturbation in the first row. We use this repeatedly. \emph{(Sagan
-  2001, Thm 3.10.2.)}
+  hook perturbation in the first row. We use this repeatedly. (Sagan
+  2001, Thm 3.10.2.)
 
-\item[(T5)] \textbf{Ordinary Schur--Weyl duality.} On the tensor power
-  $(\mathbb C^h)^{\otimes L}$ the groups $U(h)$ and $S_L$ act and commute,
+\item[(T5)] Ordinary Schur--Weyl duality. On the tensor power
+  $(\mathbb C^h)^{ ⊗  L}$ the groups $U(h)$ and $S_L$ act and commute,
   and
-  $(\mathbb C^h)^{\otimes L}\cong\bigoplus_{\gamma\vdash L,\ \ell(\gamma)\le h}
-  W_\gamma\otimes V_\gamma$ with $W_\gamma$ the polynomial
+  $(\mathbb C^h)^{ ⊗  L}\cong⊕_{\gamma⊢ L,\ \ell(\gamma)\le h}
+  W_\gamma ⊗  V_\gamma$ with $W_\gamma$ the polynomial
   $U(h)$-representation of highest weight $\gamma$. A positive matrix $P$
   acting identically on all $L$ factors has, on the $U(h)$-type $\gamma$,
   largest eigenvalue given by the highest-weight monomial
   $\prod_i x_i^{\gamma_i}$ in the eigenvalues of $P$ sorted decreasingly;
-  this is also a lower bound for $\Tr(P^\gamma)$. \emph{(Etingof et al.,
-  Thm 4.57 and Cor 4.59; Schur characters in Stanley EC2 Thm 7.10.3.)}
+  this is also a lower bound for $\Tr(P^\gamma)$. (Etingof et al.,
+  Thm 4.57 and Cor 4.59; Schur characters in Stanley EC2 Thm 7.10.3.)
 
-\item[(T6)] \textbf{Signed tensor space} $(\mathbb C^h\oplus\mathbb C^h)^{\otimes s}$
+\item[(T6)] Signed tensor space $(\mathbb C^h ⊕ \mathbb C^h)^{ ⊗  s}$
   (the "even" block and the "odd" block). The group $S_s$ acts by
   permuting factors and inserting a sign equal to the sign of the
   reordering of the odd factors. This $S_s$-action commutes with a diagonal
   $U(h)\times U(h)$ action, one $U(h)$ per block. Fixing the number $s_e$ of
   even slots and $s_o$ of odd, a $U(h)\times U(h)$-sector with top weights
   $(\gamma,\xi)$ has multiplicity space, as an $S_s$-representation,
-  $\Ind_{S_{s_e}\times S_{s_o}}^{S_s}(V_\gamma\otimes V_{\xi^{\rm tr}})$,
+  $\Ind_{S_{s_e}\times S_{s_o}}^{S_s}(V_\gamma ⊗  V_{\xi^{\rm tr}})$,
   where $\xi^{\rm tr}$ means the transpose because the odd block contributes
   a sign. This is the standard "sign twist and induction" combination.
-  \emph{(Etingof et al., with James 1978 Thm 6.7 for the sign and Thm 16.4
-  for the induction.)}
+  (Etingof et al., with James 1978 Thm 6.7 for the sign and Thm 16.4
+  for the induction.)
 
-\item[(T7)] \textbf{Group-algebra matrix actions.} Given a matrix $M$ on an
-  irreducible $V_\mu$ of a subgroup $R\subseteq S_N$, form the element of
+\item[(T7)] Group-algebra matrix actions. Given a matrix $M$ on an
+  irreducible $V_\mu$ of a subgroup $R⊆ S_N$, form the element of
   $\mathbb CR$ with matrices $M$ on the $V_\mu$-block and $0$ elsewhere.
   Viewed in any larger representation, its restriction to $R$ acts as
   "the chosen matrix on one copy of the carrier, and identity on every
   multiplicity copy". Its coefficient at $g\in R$ is
-  $\frac{D_\mu}{|R|}\Tr(M\rho_\mu(g^{-1}))$. \emph{(Orthogonality and
-  Plancherel; Etingof et al.)} We call this a \emph{matrix action
-  supported on $\mu$}. When $M$ is the rank-one projector onto a unit
+  $(D_\mu)/(|R|)\Tr(M\rho_\mu(g^{-1}))$. (Orthogonality and
+  Plancherel; Etingof et al.) We call this a matrix action
+  supported on $\mu$. When $M$ is the rank-one projector onto a unit
   vector $e$, it is an orthogonal projection on the $R$-part and is written
   $P_{\mu,e}$; it uses one direction of the carrier and is the identity on
   multiplicity copies.
 
-\item[(T8)] \textbf{Cauchy--Schwarz for sums of projections.} When a positive
+\item[(T8)] Cauchy--Schwarz for sums of projections. When a positive
   operator is a sum of orthogonal projections onto orthogonal subspaces,
   comparison between two such decompositions is controlled by
   Cauchy--Schwarz, and nonnegativity of each irreducible's contribution
   lets one take traces representation by representation. We use this
   without further comment.
 
-\item[(T9)] \textbf{Entropy of an occupation law.} For a probability vector
+\item[(T9)] Entropy of an occupation law. For a probability vector
   $(\omega_{ij})$ supported on the cells of a board and marginals
   $(p_i),(q_j)$, the relative entropy of $\omega$ from the product
   $(p_iq_j)$ is at most $\log(mn/s)$ when $\omega$ is uniform on $s$
-  occupied cells of an $m\times n$ board. \emph{(Standard; the argument is
+  occupied cells of an $m\times n$ board. (Standard; the argument is
   the entropy/subadditivity duality of Carlen--Cordero-Erausquin 2009,
-  Thm 2.1.)}
+  Thm 2.1.)
 
-\item[(T10)] \textbf{Interpolation of a bilinear Schatten map.} If a bilinear
+\item[(T10)] Interpolation of a bilinear Schatten map. If a bilinear
   map has norm $\le e^{E/2}$ at the $2$-Schatten endpoint and $\le1$ at the
   operator-norm endpoint, then it has norm $\le e^{E/p}$ at the
-  $p$-Schatten norm for $2\le p<\infty$, with $E$ independent of $p$.
-  \emph{(Complex interpolation of Schatten classes / three-lines; see the
-  computation in Part~\ref{part:interp}. We spell it out.)}
-\end{enumerate}
+  $p$-Schatten norm for $2\le p<∞$, with $E$ independent of $p$.
+  (Complex interpolation of Schatten classes / three-lines; see the
+  computation in Part~part:interp. We spell it out.)
+
 
 %=========================================================================
-\part{A dimension lower bound}\label{part:dim}
+\part{A dimension lower bound}
 %=========================================================================
 
-\section{Every nontrivial type that survives is large}\label{sec:dimbound}
+# Every nontrivial type that survives is large
 
 One matching layer kills every partition of length $>N/2$: averaging a
 swap along one coordinate projects onto the invariants of a Young subgroup
@@ -317,14 +317,14 @@ $S_2^{N/2}$, and only partitions of length $\le N/2$ survive. So we only
 need to bound types $\lambda$ with at most $N/2$ rows. Below, $k=N-\lambda_1$
 is the number of boxes below the first row.
 
-\begin{lemma}[Dimension away from the first row]\label{lem:dim}
+[Dimension away from the first row]
 There is an absolute $c>0$ such that, for every $N\ge2$ and every
-nontrivial partition $\lambda\vdash N$ with at most $N/2$ rows,
+nontrivial partition $\lambda⊢ N$ with at most $N/2$ rows,
 \[
  \log D_\lambda \ \ge\ c\,k,\qquad k=N-\lambda_1.
 \]
-\end{lemma}
-\begin{proof}
+
+Proof. 
 If both width and height are $<N/10$, every hook length is $\le N/5$, so
 the hook formula gives $\log D_\lambda\ge cN\ge ck$.
 
@@ -335,7 +335,7 @@ By branching (T1) $D_\lambda$ is at least the dimension of that
 subdiagram. For a diagram with first row $u$ and any fixed lower part of
 size $\ell$, the hook formula plus (T4) bounds
 \[
- D_\lambda\ \ge\ \binom{u+\ell}{\ell}\,\exp\!\Big(-\frac{\ell}{u-\ell+1}\Big).
+ D_\lambda\ \ge\ \binom{u+\ell}{\ell}\,\exp\!\Big(-(\ell)/(u-\ell+1)\Big).
 \]
 The lower part has width $\le\ell$, so it adds at most $\ell$ to each top-row
 hook; the correction is the displayed exponential. In the original case
@@ -344,29 +344,29 @@ gives $v\ge N/2\ge k$, so again $\ell\ge c_1 k$. With $\ell\le u/2$ the
 logarithm is $\ge(\log3-1)\ell\ge c_2 k$. Finite small $N$ are covered by
 decreasing $c$; the only one-dimensional irreducibles are trivial and
 sign, both excluded here.
-\end{proof}
+
 
 In particular, if $k>N^{1-\eps}$ for a small fixed $\eps>0$ then
-\begin{equation}\label{eq:dim-large}
+
  \log D_\lambda\ \ge\ c_0\,N^{1-\eps}.
-\end{equation}
+
 
 %=========================================================================
-\part{The overlap theorem}\label{part:overlap}
+\part{The overlap theorem}
 %=========================================================================
 
-\section{A board with deleted cells}\label{sec:board}
+# A board with deleted cells
 
 This is the technical heart. Picture an $m\times n$ board, $mn=N$. Colour
-some cells \emph{occupied} (there are $s$ of them) and the rest
-\emph{deleted} (there are $t=N-s$). Put the symmetric group $G_s$ on the
+some cells occupied (there are $s$ of them) and the rest
+deleted (there are $t=N-s$). Put the symmetric group $G_s$ on the
 occupied cells. Restricting a representation $V_a$ of $G_s$ to the
 within-row group $S_{n}^m$, and also to the within-column group $S_m^n$,
 gives two decompositions that do not commute. The theorem bounds how a
 row-type direction and a column-type direction can overlap.
 
-\begin{theorem}[Overlap on an arbitrary occupied board]\label{thm:occupied}
-Let $a\vdash s$ be a partition lying in the $(h,h)$-hook, i.e.\ no box of
+[Overlap on an arbitrary occupied board]
+Let $a⊢ s$ be a partition lying in the $(h,h)$-hook, i.e.\ no box of
 $a$ has both row index and column index greater than $h$; here $1\le h\le N$.
 Decompose $V_a$ under the row group and, separately, under the column
 group. For row-types $\sigma$ (a tuple of partitions) and column-types
@@ -374,37 +374,37 @@ $\theta$, let $I_{\sigma,u}\colon V_\sigma\to V_a$ and
 $I_{\theta,v}\colon V_\theta\to V_a$ be isometries onto orthogonal copies,
 over all copies $u$ and $v$, chosen so that their images span the
 corresponding isotypic parts. Then
-\begin{equation}\label{eq:occupied}
+
  \sum_{u,v}\|I_{\sigma,u}^* I_{\theta,v}\|_{\op}^2
  \ \le\ \exp\!\big\{C[(m+n+1)h^2\log(N+2)+t]\big\}\,
-      \min\Big\{1,\ \frac{D_\sigma D_\theta}{D_a}\Big\}.
-\end{equation}
+      \min\Big\{1,\ (D_\sigma D_\theta)/(D_a)\Big\}.
+
 Here $C$ is absolute. When $s=0$ the empty representation has dimension $1$.
-\end{theorem}
 
-\emph{In plain words.} The overlaps between the two decompositions are
+
+In plain words. The overlaps between the two decompositions are
 tiny: the total squared overlap is bounded by an explicit factor (the
 exponential) times the "quantum" ratio $D_\sigma D_\theta/D_a$, never
 more than $1$. The exponential depends on the hook width $h$ and on the
 number $t$ of deleted cells, which is exactly the cost of having a
 non-rectangular occupied region.
 
-\begin{proof}[Proof of Theorem~\ref{thm:occupied}]
+Proof. [Proof of Theorem~thm:occupied]
 For $s=0$ there is nothing to prove. Throughout we use the signed tensor
-space $\mathcal L=(\mathbb C^h\oplus\mathbb C^h)^{\otimes s}$ and the
+space $\mathcal L=(\mathbb C^h ⊕ \mathbb C^h)^{ ⊗  s}$ and the
 signed $S_s$-action (T6).
 
-\smallskip\noindent\textbf{Realisation.}
+\smallskip\noindentRealisation.
 By (T5)--(T7) the standard signed realization carries $V_a$ inside
 $\mathcal L$; concretely, at fixed parity counts $s_e,s_o$ and sector top
 weights $(\gamma,\xi)$ (both of length $\le h$, degrees $s_e,s_o$), the
-sector's multiplicity space is $\Ind_{S_{s_e}\times S_{s_o}}^{S_s}(V_\gamma\otimes
+sector's multiplicity space is $\Ind_{S_{s_e}\times S_{s_o}}^{S_s}(V_\gamma ⊗ 
  V_{\xi^{\rm tr}})$. There is a sector containing $V_a$: take $\gamma$ as the
 first $h$ rows of $a$ and $\xi^{\rm tr}$ as the rest (a diagram of width
 $\le h$), so that the relevant Littlewood--Richardson coefficient is
 positive. This sector is the arena for the rest of the proof.
 
-\smallskip\noindent\textbf{Size and entropy of sectors.}
+\smallskip\noindentSize and entropy of sectors.
 The dimensions of the $U(h)\times U(h)$ carriers, and the number of
 sectors, are at most $\exp(O(h^2\log(N+2)))$ (count symbol occupations row
 by row in a semistandard tableau). The multiplicity of any $S_s$-type
@@ -413,17 +413,17 @@ $(\gamma,\xi)$ contributing to $\chi$, the skew shape $\chi/\xi^{\rm tr}$
 has content $\gamma$ and its part in the first $h$ columns has at most
 $h^2$ boxes, beyond which columns are determined. Hence (with
 $u=|\gamma|+|\xi|$)
-\begin{equation}\label{eq:sector-entropy}
+
  D_\chi\ \le\ \exp(H(\gamma,\xi))\ \le\ D_\chi\exp(O(h^2\log(N+2))),
  \qquad
  H(\gamma,\xi)=\sum_i\gamma_i\log(u/\gamma_i)+\sum_j\xi_j\log(u/\xi_j).
-\end{equation}
+
 The first inequality is $D_\chi\le\binom{u}{|\gamma|}D_\gamma D_\xi$ (from
 T2 and transposition-invariance of dimension) with multinomial bounds; the
 second is (T4) applied to the hooks in the first $h$ rows and columns
 together with $|\gamma\cap\xi^{\rm tr}|\le h^2$.
 
-\smallskip\noindent\textbf{Turning overlap into a trace.}
+\smallskip\noindentTurning overlap into a trace.
 Let $P_\sigma,P_\theta$ be the row- and column-isotypic projections inside
 $V_a$, and expand the embeddings: the sum of squared Hilbert--Schmidt norms
 $\sum_{u,v}\|I_{\sigma,u}^*I_{\theta,v}\|_2^2=\Tr_{V_a}(P_\sigma P_\theta)$,
@@ -435,42 +435,42 @@ each irreducible contributes nonnegatively,
  \Tr_{V_a}(P_\sigma P_\theta)\ \le\ \Tr_{\mathcal L}(Q_\sigma P Q_\theta P).
 \]
 
-\smallskip\noindent\textbf{Majorising by product states.}
+\smallskip\noindentMajorising by product states.
 We bound $Q_\sigma$ in the positive semidefinite order by a probability
-mixture of tensor products $S=\bigotimes_{\text{cells}} S_i$, with the same
+mixture of tensor products $S=⊗_{cells} S_i$, with the same
 even state $S_i$ in every cell of row $i$. The prefactor is
 $D_\sigma\exp(Cm\,h^2\log(N+2))$. On one row of length $l$, bound the
 projection for a partition $\chi$ by the sum over compatible sector top
 weights $(\gamma_0,\xi_0)$; in each sector, average by
 $U(h)\times U(h)$ the identical-cell product of the diagonal state with
 entries $(\gamma_{0,i}/l,\xi_{0,j}/l)$. After averaging this product acts
-as a scalar $\ge\exp(-H(\gamma_0,\xi_0))/\dim(\text{carrier})$ on that
+as a scalar $\ge\exp(-H(\gamma_0,\xi_0))/\dim(carrier)$ on that
 sector (highest-weight eigenvalue via T5), and the dimensions are folded
 into the prefactor. Do the same for $Q_\theta$ with column states $T_j$ and
 prefactor $D_\theta\exp(Cn\,h^2\log(N+2))$. Positivity then reduces us to
 bounding $\Tr_{\mathcal L}(S P T P)$.
 
-\smallskip\noindent\textbf{The quarter-root filter.}
+\smallskip\noindentThe quarter-root filter.
 Two normalisations are needed at once: the global sector must pay
 $\exp(-H(\gamma,\xi))$ in the squared norm, and the per-cell overlaps must
 average to $\le1$ under the row- and column-marginals. Let $\bar S,\bar T$
 be the average cell-states over the $s$ occupied cells, put
 $X=\bar S^{1/2}$, $Y=\bar T^{1/2}$, and set
 $S_i'=X^{-1/2}S_iX^{-1/2}$, $T_j'=Y^{-1/2}T_jY^{-1/2}$ (inverses on
-supports). With $L=(X^{1/2})^{\otimes s}P(Y^{1/2})^{\otimes s}$ we have
+supports). With $L=(X^{1/2})^{ ⊗  s}P(Y^{1/2})^{ ⊗  s}$ we have
 $\Tr_{\mathcal L}(SPTP)=\|(S')^{1/2}L(T')^{1/2}\|_2^2$. The matrix $L$ acts
 on the sector with operator norm $\le\exp(-H(\gamma,\xi)/2)$: indeed
-$(X^{1/2})^{\otimes s}=(\bar S^{1/4})^{\otimes s}$ has norm
+$(X^{1/2})^{ ⊗  s}=(\bar S^{1/4})^{ ⊗  s}$ has norm
 $\le\exp(-H(\gamma,\xi)/4)$ on that sector by the largest-weight monomial
 in the eigenvalues of $\bar S$ (whose sum is $1$); the same for $\bar T$.
 By matrix-coefficient orthogonality for the block-unitary group, $L$ is an
-integral of $U^{\otimes s}$ over block unitaries with total coefficient
-$\le \exp(-H(\gamma,\xi)/2)\cdot(\text{squared carrier dimension})$.
+integral of $U^{ ⊗  s}$ over block unitaries with total coefficient
+$\le \exp(-H(\gamma,\xi)/2)\cdot(squared carrier dimension)$.
 
-\smallskip\noindent\textbf{The cell product and an entropy bound.}
+\smallskip\noindentThe cell product and an entropy bound.
 For a block unitary $U$ let $z_{ij}=\Tr(S_i'UT_j'U^*)\ge0$. The weighted
-squared Hilbert--Schmidt norm of $U^{\otimes s}$ on the occupied cells is
-$\prod_{\text{cells}}z_{ij}$. Under the product of row-marginals $p_i$ and
+squared Hilbert--Schmidt norm of $U^{ ⊗  s}$ on the occupied cells is
+$\prod_{cells}z_{ij}$. Under the product of row-marginals $p_i$ and
 column-marginals $q_j$ (uniform occupation of the $s$ cells), the mean is
 $\Tr(\bar S^{1/2}U\bar T^{1/2}U^*)\le1$ by Cauchy--Schwarz. So the
 $\omega$-average of $\log z_{ij}$ is at most the relative entropy of the
@@ -480,32 +480,32 @@ integral for $L$ and the triangle inequality,
 \[
  \Tr_{\mathcal L}(SPTP)\ \le\ \exp\{C h^2\log(N+2)+t\}\,\exp(-H(\gamma,\xi)),
 \]
-and $D_a\le\exp(H(\gamma,\xi))$ by \eqref{eq:sector-entropy}. Multiplying by
+and $D_a\le\exp(H(\gamma,\xi))$ by (eq:sector-entropy). Multiplying by
 the mixture prefactors $D_\sigma D_\theta$ and dividing by $D_a$ gives
-\eqref{eq:occupied}, with $\min\{1,D_\sigma D_\theta/D_a\}$ recording that
+(eq:occupied), with $\min\{1,D_\sigma D_\theta/D_a\}$ recording that
 the overlap can never exceed $1$.
-\end{proof}
 
-\begin{remark}\label{rem:frames}
-A second, independent proof of an overlap bound uses \emph{deletion frames}:
+
+
+A second, independent proof of an overlap bound uses deletion frames:
 resolve a row-type vector by remembering only $t$ marked positions per row,
 control the resulting marked kernels with a Schatten-$8$ estimate, and use
 a signed-tensor Schatten-$2$ estimate for the complementary shapes. It gives
 a uniform Schatten exponent without weights.
-\end{remark}
-\begin{remark}\label{rem:coherent}
-A third proof, on \emph{coherent states}, keeps the deleted positions as an
+
+
+A third proof, on coherent states, keeps the deleted positions as an
 ordered list and compares row and column projections by averaging
 highest-weight coherent vectors and matching their one-cell densities by a
 minimum-norm (Kempf--Ness type) argument. It yields an explicit restoration
 factor $e^{3t}\binom{N}{t}$. These routes are not needed below.
-\end{remark}
+
 
 %=========================================================================
-\part{From overlap to the row-column Fourier estimate}\label{part:fourier}
+\part{From overlap to the row-column Fourier estimate}
 %=========================================================================
 
-\section{The weighted overlap}\label{sec:weighted-overlap}
+# The weighted overlap
 
 Now fix the split of the sweep. Write $N=2^d$ as $mn$ with $m,n$ both of
 order $\sqrt N$ (they are the sizes of a column and a row for a balanced
@@ -514,78 +514,78 @@ within columns; both are products of smaller independent sweeps.
 
 We assume for the estimate that the current $\lambda$ is not sparse, in the
 sense
-\begin{equation}\label{eq:not-sparse}
+
  k=N-\lambda_1>N^{1-\eps},\qquad \lambda^{\rm tr}_1\le N/2,
-\end{equation}
-with the small $\eps$ of \eqref{eq:dim-large}; the sparse range is handled
-in Part~\ref{part:sparse}. The weights $W_\lambda$ are built in
-\eqref{eq:Jdef} below; for the moment only their two properties matter,
+
+with the small $\eps$ of (eq:dim-large); the sparse range is handled
+in Part~part:sparse. The weights $W_\lambda$ are built in
+(eq:Jdef) below; for the moment only their two properties matter,
 $D_\lambda^{3/4}\le W_\lambda\le D_\lambda$, and the exact minimisation
-formula \eqref{eq:Jdef}.
+formula (eq:Jdef).
 
-\begin{proposition}[Weighted overlap]\label{prop:weighted-overlap}
-Under \eqref{eq:not-sparse}, for irreducibles $\mu$ of the row group and
+[Weighted overlap]
+Under (eq:not-sparse), for irreducibles $\mu$ of the row group and
 $\nu$ of the column group and unit carrier vectors $e,f$,
-\begin{equation}\label{eq:weighted-overlap}
+
  W_\lambda\,\Tr_{V_\lambda}(P_{\mu,e}P_{\nu,f})
  \ \le\ W_\mu W_\nu\,\exp\!\big\{O((\log D_\lambda)/d)\big\},
-\end{equation}
+
 with an absolute implied constant independent of the types and of $d$.
-\end{proposition}
+
 
 The proof needs the weight formula, so we state it now.
 
-\section{The weights}\label{sec:weights}
+# The weights
 
 The weight is a small ``tax'' on each diagram designed so that the tax of
-a parent equals the tax of its children \emph{plus} exactly enough to pay
+a parent equals the tax of its children plus exactly enough to pay
 for restoring deleted cells. Fix absolute constants
 \[
- b_0=\tfrac14,\quad \delta=\tfrac1{16},\quad b_1=\tfrac{b_0\delta}{4},\quad
- A=10,\quad \eta=\frac{b_1}{2A},\quad \eps=\frac{\eta}{8},
+ b_0=\tfrac14,\quad \delta=\tfrac1{16},\quad b_1=(b_0\delta)/(4),\quad
+ A=10,\quad \eta=(b_1)/(2A),\quad \eps=(\eta)/(8),
 \]
 and the penalty function
 \[
  F_L(r)=r\min\{\log(L/r),\ \eta\log L\}\qquad(1\le r\le L),\qquad F_L(0)=0.
 \]
-For a diagram $\lambda\vdash L$ and a subdiagram $a\subseteq\lambda$
+For a diagram $\lambda⊢ L$ and a subdiagram $a⊆\lambda$
 (itself a Young diagram) let $r=L-|a|$ and define
-\begin{equation}\label{eq:Jdef}
- J(\lambda)=\min_{a\subseteq\lambda}\big\{b_0\log D_a+b_1 r\log L-AF_L(r)\big\},
+
+ J(\lambda)=\min_{a⊆\lambda}\big\{b_0\log D_a+b_1 r\log L-AF_L(r)\big\},
  \qquad W_\lambda=D_\lambda\,e^{-J(\lambda)}.
-\end{equation}
-Empty diagrams have $J=0$, $W=1$. Since $AF_L(r)\le\frac{b_1}{2}r\log L$,
+
+Empty diagrams have $J=0$, $W=1$. Since $AF_L(r)\le(b_1)/(2)r\log L$,
 the minimised expression is nonnegative, and $a=\lambda$ shows
 $0\le J(\lambda)\le\tfrac14\log D_\lambda$; hence
-\begin{equation}\label{eq:weight-range}
+
  D_\lambda^{3/4}\ \le\ W_\lambda\ \le\ D_\lambda.
-\end{equation}
+
 On tuples (product groups) $J$ is summed and $W$ multiplied.
 
-The point of $J$ is this \emph{trimming lemma}: the minimising $a$ can be
+The point of $J$ is this trimming lemma: the minimising $a$ can be
 taken inside the $(h,h)$-hook, $h=\lfloor N^\delta\rfloor$, at additive
-cost $O(h^2)$ in the minimum of \eqref{eq:Jdef}. Indeed, trimming the boxes
+cost $O(h^2)$ in the minimum of (eq:Jdef). Indeed, trimming the boxes
 with both indices $>h$ from any minimiser $a_1$ to get $a$ changes
 $\log D_{a_1}-\log D_a$ by at least $x(\log h-C)-Ch^2$ where $x$ is the
 number trimmed, while the penalty changes by at most $(b_1\log N+A)x$; as
 $b_1<b_0\delta$ the trim is favorable. Consequently, taking $a$ in the
 hook with $t=N-|a|$,
-\begin{equation}\label{eq:trim}
+
  b_0\log D_a+b_1t\log N-AF_N(t)=J(\lambda)+O(h^2),
  \qquad t\log N\le C(\log D_\lambda+h^2).
-\end{equation}
 
-\section{Proof of the weighted overlap}\label{sec:fourier-proof}
 
-\begin{proof}[Proof of Proposition~\ref{prop:weighted-overlap}]
-Take the hook subdiagram $a$ from \eqref{eq:trim}, and choose a diagram
-$b\vdash t$ so that $V_\lambda$ occurs in
-$\mathcal I=\Ind_{G_{N-t}\times G_t}^{G_N}(V_a\otimes V_b)$ (possible by
+# Proof of the weighted overlap
+
+Proof. [Proof of Proposition~prop:weighted-overlap]
+Take the hook subdiagram $a$ from (eq:trim), and choose a diagram
+$b⊢ t$ so that $V_\lambda$ occurs in
+$\mathcal I=\Ind_{G_{N-t}\times G_t}^{G_N}(V_a ⊗  V_b)$ (possible by
 branching and decomposing the restriction). The trace on $\mathcal I$ of
 $XY$, for $X=P_{\mu,e}$ and $Y=P_{\nu,f}$, bounds the wanted trace on
 $V_\lambda$, since each $G_N$-type contributes nonnegatively.
 
-\smallskip\noindent\textbf{Fibers at deleted sets.}
+\smallskip\noindentFibers at deleted sets.
 $\mathcal I$ is a direct sum over the $t$-sets $Z$ of the board; at $Z$, the
 stabiliser acts as $V_a$ on the complement of $Z$ and $V_b$ on $Z$. Let
 $v_i$ count $Z$ in row $i$ and $u_j$ in column $j$, and set
@@ -598,9 +598,9 @@ $v_i$ count $Z$ in row $i$ and $u_j$ in column $j$, and set
 $H_R=\sum_i v_i\log(n/v_i)$, $H_C=\sum_j u_j\log(m/u_j)$,
 $H_0=t\log(N/t)$ (zero terms are $0$). For a nonempty profile $E_0\ge0$ (it
 is $t$ times a relative entropy). The layout count is controlled by
-\begin{equation}\label{eq:layout}
+
  \log\frac{L_{RC}^2L_0}{L_RL_C}\ \le\ E_0+O(t),
-\end{equation}
+
 where $L_{RC}$ is the number of $t$-sets with the given row- and
 column-profiles: $\log L_R\ge H_R$, $\log L_C\ge H_C$,
 $\log L_0\le H_0+t$ by binomial bounds, and subadditivity of entropy gives
@@ -608,14 +608,14 @@ $\log L_{RC}\le E_0+2t$ (take a uniformly random occupied cell with
 independent row index $I$ and column index $J$, and use
 $H(V\mid I,J)\le H(V\mid I)+H(V\mid J)-H(V)$).
 
-\smallskip\noindent\textbf{Diagonal blocks.}
+\smallskip\noindentDiagonal blocks.
 The block trace of $XY$ pairs $Z,Z'$ with equal profiles; off-diagonal
 blocks are bounded by the geometric mean of diagonal overlaps (Cauchy--
 Schwarz for $X^{1/2}UX'^{1/2}$). For a diagonal block at $Z$, the row
 stabiliser $R_Z$ acts separately off and on $Z$; if $\alpha=(\sigma,\tau)$
 denotes the two parts, then (T7, orthogonality, $|R|=L_R|R_Z|$)
 \[
- X_{ZZ}=\frac{D_\mu}{L_R}\sum_\alpha\frac{1}{D_\alpha}\mathcal P_{\alpha,M_\alpha},
+ X_{ZZ}=(D_\mu)/(L_R)\sum_\alpha(1)/(D_\alpha)\mathcal P_{\alpha,M_\alpha},
 \]
 the $M_\alpha\succeq0$ with $\sum_\alpha\Tr M_\alpha=1$ obtained by tracing
 out the multiplicity space. Similarly $Y_{ZZ}$ with $D_\nu/L_C$ and column
@@ -623,51 +623,51 @@ stabiliser types $\zeta=(\theta,\pi)$. The only subtlety is that $M_\alpha$
 need not be a product of a surviving-cell state and a deleted-cell state;
 the next lemma (which needs no independence) removes this worry.
 
-\begin{lemma}[Arbitrary carrier vectors]\label{lem:entangled}
+[Arbitrary carrier vectors]
 Let $A_l\colon E'\to E$ and $B_r\colon F'\to F$ be finite families with
-$\sum_r|\langle x,B_r y\rangle|^2\le C\|x\|^2\|y\|^2$. Then for unit
-$w\in E\otimes F$ and $w'\in E'\otimes F'$,
-$\sum_{l,r}|\langle w,(A_l\otimes B_r)w'\rangle|^2\le C\sum_l\|A_l\|_\op^2$.
-\end{lemma}
-\begin{proof}
-For fixed $l$, $B\mapsto\langle w,(A_l\otimes B)w'\rangle$ has operator
+$\sum_r|< x,B_r y>|^2\le C\|x\|^2\|y\|^2$. Then for unit
+$w\in E ⊗  F$ and $w'\in E' ⊗  F'$,
+$\sum_{l,r}|< w,(A_l ⊗  B_r)w'>|^2\le C\sum_l\|A_l\|_\op^2$.
+
+Proof. 
+For fixed $l$, $B\mapsto< w,(A_l ⊗  B)w'>$ has operator
 norm $\le\|A_l\|_\op$; by trace-norm duality it is
-$\sum_s c_s\langle x_s,By_s\rangle$ with unit $x_s,y_s$, $c_s\ge0$,
+$\sum_s c_s< x_s,By_s>$ with unit $x_s,y_s$, $c_s\ge0$,
 $\sum_s c_s\le\|A_l\|_\op$. The triangle inequality in $\ell^2(r)$, then
 squaring and summing in $l$, finishes.
-\end{proof}
+
 
 The fiber overlap for arbitrary pure carrier vectors $w,w'$ therefore has
-the form $\sum_{l,r}|\langle w,(A_l\otimes B_r)w'\rangle|^2$ with $A_l$ the
+the form $\sum_{l,r}|< w,(A_l ⊗  B_r)w'>|^2$ with $A_l$ the
 row-decomposition overlaps and $B_r$ the column ones. On $Z$ itself the
 row and column subgroups intersect trivially, so the pairwise products of
 their group elements use unique factorisations; Plancherel in $G_t$ gives
 for unit $x,y$
-\begin{equation}\label{eq:on-Z}
- \sum_r|\langle x,B_ry\rangle|^2\ \le\ \frac{D_\tau D_\pi}{D_b}
- \frac{t!}{\prod_i v_i!\prod_j u_j!}\ \le\ \frac{D_\tau D_\pi}{D_b}e^{E_0+O(t)}
-\end{equation}
+
+ \sum_r|< x,B_ry>|^2\ \le\ (D_\tau D_\pi)/(D_b)
+ (t!)/(\prod_i v_i!\prod_j u_j!)\ \le\ (D_\tau D_\pi)/(D_b)e^{E_0+O(t)}
+
 (using $E_0=t\log t-\sum v_i\log v_i-\sum u_j\log u_j$ and factorial
-bounds). Lemma~\ref{lem:entangled} upgrades this to arbitrary carrier
-vectors, and Theorem~\ref{thm:occupied} bounds $\sum_l\|A_l\|_\op^2$.
+bounds). Lemma~lem:entangled upgrades this to arbitrary carrier
+vectors, and Theorem~thm:occupied bounds $\sum_l\|A_l\|_\op^2$.
 
-\smallskip\noindent\textbf{Putting the pieces together.}
+\smallskip\noindentPutting the pieces together.
 Write $S=\max\{0,\log(D_\sigma D_\theta/D_a)\}$. Combining
-\eqref{eq:occupied}, the fiber bound via Lemma~\ref{lem:entangled}, and
-\eqref{eq:on-Z}, and dividing by $D_\alpha D_\zeta$ from the diagonal-block
+(eq:occupied), the fiber bound via Lemma~lem:entangled, and
+(eq:on-Z), and dividing by $D_\alpha D_\zeta$ from the diagonal-block
 formulas, the pure-state bound becomes
 \[
- \frac{1}{D_aD_b}\exp\{E_0-S+O(t+(m+n+1)h^2\log(N+2))\}.
+ (1)/(D_aD_b)\exp\{E_0-S+O(t+(m+n+1)h^2\log(N+2))\}.
 \]
 The positive mixtures have total weight $1$, so no extra count appears.
 Multiply by $D_\mu D_\nu L_{RC}^2/(L_RL_C)$ and use
-$D_\lambda\le L_0D_aD_b$ and \eqref{eq:layout}:
-\begin{equation}\label{eq:pref-final}
- \frac{D_\mu D_\nu}{D_\lambda}
+$D_\lambda\le L_0D_aD_b$ and (eq:layout):
+
+ (D_\mu D_\nu)/(D_\lambda)
  \exp\{2E_0-S+O(t+(m+n+1)h^2\log(N+2))\}.
-\end{equation}
 
-\smallskip\noindent\textbf{The weight budget pays $2E_0-S$.}
+
+\smallskip\noindentThe weight budget pays $2E_0-S$.
 Restrict $\mu_i$ to its complement row of size $n-v_i$: the surviving type
 $\sigma_i$ is a subpartition of $\mu_i$ of that size; likewise $\theta_j$
 is a subpartition of $\nu_j$ of size $m-u_j$. So
@@ -675,30 +675,30 @@ is a subpartition of $\nu_j$ of size $m-u_j$. So
  J(\mu)+J(\nu)\le b_0\log(D_\sigma D_\theta)+b_1t\log N
  -A\Big(\sum_i F_n(v_i)+\sum_j F_m(u_j)\Big).
 \]
-Together with \eqref{eq:trim}, this gives
-\begin{equation}\label{eq:budget}
+Together with (eq:trim), this gives
+
  J(\lambda)-J(\mu)-J(\nu)\ \ge\ -b_0 S+AE_0
  -O\big(h^2+(mn^{1-\eta}+nm^{1-\eta})\log(N+2)\big).
-\end{equation}
-Therefore, with $\mathcal E$ the error in \eqref{eq:budget},
+
+Therefore, with $\mathcal E$ the error in (eq:budget),
 \[
  2E_0-S-[J(\lambda)-J(\mu)-J(\nu)]
  \le (2-A)E_0-(1-b_0)S+\mathcal E\le\mathcal E,
 \]
 since $A\ge2$, $b_0\le1$, $E_0,S\ge0$. This is exactly the statement that
 replacing $D_\mu D_\nu/D_\lambda$ by $W_\mu W_\nu/W_\lambda$ (i.e.\
-dividing \eqref{eq:pref-final} by $D_\lambda e^{-J}$ and multiplying by the
+dividing (eq:pref-final) by $D_\lambda e^{-J}$ and multiplying by the
 child weights) leaves only the error $\mathcal E$. All error terms and the
-count of profiles are $O((\log D_\lambda)/d)$ by \eqref{eq:dim-large}, and
+count of profiles are $O((\log D_\lambda)/d)$ by (eq:dim-large), and
 $h\le N^{1/16}$, $m,n\asymp\sqrt N$, $\eps<\eta/2$. This is
-\eqref{eq:weighted-overlap}.
-\end{proof}
+(eq:weighted-overlap).
+
 
 %=========================================================================
-\part{Schatten interpolation}\label{part:interp}
+\part{Schatten interpolation}
 %=========================================================================
 
-\section{A $p$-moment bilinear estimate}\label{sec:interp}
+# A $p$-moment bilinear estimate
 
 The row part and the column part of the sweep multiply (in the scan order)
 to give $K_d$. Each part, inside a row or a column, is an independent
@@ -706,23 +706,23 @@ smaller sweep. Let $\mathcal B(M,M')$ on $V_\lambda$ be the product of the
 two subgroup matrix actions, using arbitrary matrices $M_\mu$, $M'_\nu$ on
 their irreducibles.
 
-\begin{proposition}\label{prop:interp}
-Under \eqref{eq:not-sparse}, for $2\le p<\infty$,
-\begin{equation}\label{eq:interp}
+
+Under (eq:not-sparse), for $2\le p<∞$,
+
  W_\lambda\|\mathcal B(M,M')\|_p^p
  \le e^{O((\log D_\lambda)/d)}
  \Big(\sum_\mu W_\mu\|M_\mu\|_p^p\Big)\Big(\sum_\nu W_\nu\|M'_\nu\|_p^p\Big),
-\end{equation}
+
 with the constant in the exponent independent of $p$.
-\end{proposition}
-\begin{proof}
+
+Proof. 
 For a single pair of types, the squared $2$-norm is a trace of a product of
-positive matrix actions; diagonalising and using \eqref{eq:weighted-overlap}
+positive matrix actions; diagonalising and using (eq:weighted-overlap)
 gives
 $W_\lambda\|\mathcal B(M,M')\|_2^2\le e^{E}(\sum_\mu W_\mu\|M_\mu\|_2^2)
 (\sum_\nu W_\nu\|M'_\nu\|_2^2)$ with $E=O((\log D_\lambda)/d)$. Summing over
 type tuples with triangle and Cauchy--Schwarz absorbs the log counts
-(which are $O(N^{3/4}\log N)$, covered by \eqref{eq:dim-large}) into $E$.
+(which are $O(N^{3/4}\log N)$, covered by (eq:dim-large)) into $E$.
 Also $\|\mathcal B(M,M')\|_\op\le\max_\mu\|M_\mu\|_\op\max_\nu\|M'_\nu\|_\op$
 by unitary restriction.
 
@@ -735,70 +735,70 @@ polar factors with exponent $pz/2$ on absolute values (zero singular values
 kept zero) and the test matrix with exponent $p'(1-z/2)$,
 $p'=p/(p-1)$. Boundary norms are $\le1$; the three-lines inequality gives
 factor $e^{(E/2)\theta}=e^{E/p}$ at $\theta=2/p$. Raising to the $p$-th
-power gives \eqref{eq:interp}, and the exponent coefficient does not grow
+power gives (eq:interp), and the exponent coefficient does not grow
 with $p$.
-\end{proof}
+
 
 %=========================================================================
-\part{The sparse shapes}\label{part:sparse}
+\part{The sparse shapes}
 %=========================================================================
 
-\section{Representations whose first row is almost the whole diagram}
-\label{sec:sparse-proof}
+# Representations whose first row is almost the whole diagram
+
 
 When $k=N-\lambda_1$ is small, the general machinery is overkill; a direct
 combinatorial estimate is better. This is the range that seeds the
 induction.
 
-\begin{proposition}\label{prop:sparse}
+
 For $k=N-\lambda_1\ge1$,
-\begin{equation}\label{eq:sparse}
+
  \|K_d(\lambda)\|_\op\ \le\ (Cd)^k\,(k/N)^{k/8}
-\end{equation}
+
 for an absolute $C$.
-\end{proposition}
 
-\begin{proof}
+
+Proof. 
 Work on ordered injective $k$-tuples of positions $x\mapsto y$. Let $K$ be
 the sweep transition kernel. On functions of $k$-tuples that sum to zero
 over any one coordinate (all others fixed), $K$ acts; this subspace contains
 $V_\lambda$ because $V_\lambda$ occurs on $k$-tuples (invariants upon
 restriction to $G_{N-k}$, branching T1) but not on $(k-1)$-tuples.
 
-\smallskip\noindent\textbf{The pair-factor formula.}
+\smallskip\noindentThe pair-factor formula.
 A sweep sends each card along a path; the path of a card is fixed by its
 start and end, since the successive end coordinates replace the start ones.
 For two cards, let $\ell$ be the last coordinate where they differ at the
 start and $r$ the first coordinate where they differ at the end. Give the
 pair weight $w=0$ if $r>\ell$, $w=2$ if $r=\ell$, $w=1$ otherwise. Then
-$K(x,y)=N^{-k}\prod_{\text{pairs}}w$. (Paths do not collide iff
+$K(x,y)=N^{-k}\prod_{pairs}w$. (Paths do not collide iff
 $r\le\ell$ for all pairs; a switch used by two paths rather than one
 contributes the factor $2$ exactly when a pair has $r=\ell$.) This works for
 any subset of cards.
 
-\smallskip\noindent\textbf{Cancelled kernel.}
+\smallskip\noindentCancelled kernel.
 Because the zero-sum subspace forces all proper-coordinate marginals to
 vanish, we may replace $K$ by the fully cancelled
 \[
- D(x,y)=N^{-k}\sum_{B\subseteq[k]}(-1)^{k-|B|}\prod_{\text{pairs in }B}w .
+ D(x,y)=N^{-k}\sum_{B⊆[k]}(-1)^{k-|B|}\prod_{pairs in B}w .
 \]
 This vanishes unless the contact graph (pairs with $w\ne1$) has no isolated
 vertex, and its absolute column sums are $\le2^k$ (each subset term in
 absolute value is the nonnegative doubly stochastic sweep kernel).
 
-\smallskip\noindent\textbf{Inclusion of occupied sets.}
+\smallskip\noindentInclusion of occupied sets.
 In $K^*K$ we sample $x$ from the row $z$ of $K^*$ (a reverse scan). The
 occupied set $S$ of $x$ satisfies, for every fixed $F$,
-\begin{equation}\label{eq:inclusion}
- \Pr(S\supseteq F)\le(k/N)^{|F|}.
-\end{equation}
+
+ \Pr(S⊇ F)\le(k/N)^{|F|}.
+
 This is the upper product-of-marginals property: true at the reverse scan
 start, and preserved by a random switch (test one switched site, average
 the two bounds; test both, and the product of marginals can only grow under
 averaging). The final marginals are $k/N$ (one position is uniform after
 all coordinates).
 
-\smallskip\noindent\textbf{A spanning forest.}
+\smallskip\noindentA spanning forest.
 A no-isolated-vertex graph on $S$ contains a spanning forest with $c\le k/2$
 rooted trees of size $\ge2$. There are $\le C_0^k$ forest shapes, choose
 roots in $\binom Nc$ ways and path types in $2^k$ ways. Conditioned on the
@@ -806,34 +806,34 @@ common routing, expose children after parents: a common-routing child has
 at most two possible start positions per meeting switch, and an
 independent-path child summed over fresh positions meets a given parent at
 stage $i$ with expectation $\le2^i2^{-(i-1)}$. Each embedding uses $k$ sites,
-so multiply by $(k/N)^k$ via \eqref{eq:inclusion}. Summing gives, for the
+so multiply by $(k/N)^k$ via (eq:inclusion). Summing gives, for the
 signed kernel $K^*D$, absolute row sum $\le(C_1d)^k(k/N)^{k/2}$ using
 $\binom Nc\le(C_2N/k)^{k/2}$ for $c\le k/2$. The $\ell^2$-operator (Schur)
-bound on this subspace bounds $K^*K$ there, proving \eqref{eq:sparse}.
-\end{proof}
+bound on this subspace bounds $K^*K$ there, proving (eq:sparse).
+
 
 %=========================================================================
-\part{The induction that proves the main moment bound}\label{part:moment}
+\part{The induction that proves the main moment bound}
 %=========================================================================
 
-\section{Closing the induction}\label{sec:induction}
+# Closing the induction
 
-\begin{proof}[Proof of Theorem~\ref{thm:main}]
+Proof. [Proof of Theorem~thm:main]
 All $K_d(\lambda)$ are contractions. Partitions of length $>N/2$ are killed
-by one matching layer; the trivial one satisfies \eqref{eq:main-bound} at any
+by one matching layer; the trivial one satisfies (eq:main-bound) at any
 exponent.
 
-\smallskip\noindent\textbf{Sparse range.} For $1\le k\le N^{1-\eps}$,
-\eqref{eq:sparse} with $W_\lambda\le D_\lambda\le N^k$ gives, for all large
+\smallskip\noindentSparse range. For $1\le k\le N^{1-\eps}$,
+(eq:sparse) with $W_\lambda\le D_\lambda\le N^k$ gives, for all large
 $d$ and any sufficiently large absolute exponent $p$,
 \[
  W_\lambda\|K_d(\lambda)\|_p^p
- \le N^k\cdot N^{k}\,N^{-\eps k p/8}\cdot(\log\text{-factor})^k\le1 .
+ \le N^k\cdot N^{k}\,N^{-\eps k p/8}\cdot(\log-factor)^k\le1 .
 \]
 
-\smallskip\noindent\textbf{The recursive step.} Suppose \eqref{eq:main-bound}
+\smallskip\noindentThe recursive step. Suppose (eq:main-bound)
 holds at the two smaller bit sizes $d_1,d_2\le\lceil d/2\rceil$ with their
-exponents. Apply \eqref{eq:interp} at $p=\max(p_{d_1},p_{d_2})\ge2$, feeding
+exponents. Apply (eq:interp) at $p=\max(p_{d_1},p_{d_2})\ge2$, feeding
 in the two subgroup sweep parts. Each input on a tuple is a tensor product of
 smaller sweeps, so each weighted $p$-th power term of the inputs is $\le1$
 by the inductive hypothesis, and the sums over type tuples use only the
@@ -858,9 +858,9 @@ $W_\lambda\ge D_\lambda^{3/4}$). Then
  \le D_\lambda^{-3\theta/4}\,e^{E(1+\theta)}\le1
 \]
 once $\theta\ge C'/d$ with an absolute $C'$ (take $C'=2C$). Take
-$p_d=p(1+C'/d)$; then \eqref{eq:main-bound} holds at $p_d$.
+$p_d=p(1+C'/d)$; then (eq:main-bound) holds at $p_d$.
 
-\smallskip\noindent\textbf{Base case.} For each fixed small $d$, a nontrivial
+\smallskip\noindentBase case. For each fixed small $d$, a nontrivial
 sweep matrix is a product of orthogonal projections that together generate
 $S_N$, so its operator norm is strictly below $1$ on every nontrivial
 $V_\lambda$ (equality would need a common invariant vector for all matching
@@ -868,27 +868,27 @@ switches, whose generated group is all of $S_N$). Hence a finite absolute
 base exponent $p_0$ exists covering the finitely many $d\le d_0$, chosen also
 large enough for the sparse range.
 
-\smallskip\noindent\textbf{Bounded exponent.} The recurrence multiplies the
+\smallskip\noindentBounded exponent. The recurrence multiplies the
 two child exponents by $1+C'/d$ and then takes a maximum. Along repeated
 halvings $d\mapsto\lceil d/2\rceil$ the sum of $1/d$ is a convergent
-geometric series, so $p_d\le p_*<\infty$ with $p_*$ absolute. This proves
-\eqref{eq:main-bound}, hence Theorem~\ref{thm:main}.
-\end{proof}
+geometric series, so $p_d\le p_*<∞$ with $p_*$ absolute. This proves
+(eq:main-bound), hence Theorem~thm:main.
+
 
 %=========================================================================
-\part{From the moment bound to mixing}\label{part:mixing}
+\part{From the moment bound to mixing}
 %=========================================================================
 
-\section{Plancherel and Cauchy--Schwarz}\label{sec:mixing}
+# Plancherel and Cauchy--Schwarz
 
 Let $\pi$ be the uniform permutation distribution, and let $\Pr_j$ be the law
 of $j$ independent forward sweeps. Finite-group Plancherel and
 Cauchy--Schwarz (Diaconis--Shahshahani 1981, Sections 2--3) give
-\begin{equation}\label{eq:TV}
+
  4\,\|\Pr_j-\pi\|_{\TV}^2\ \le\ \sum_{\lambda\ne(N)} D_\lambda\|K_d(\lambda)^j\|_{\HS}^2 .
-\end{equation}
+
 We bound $\|K_d(\lambda)^j\|_{\HS}^2\le D_\lambda\|K_d(\lambda)\|_\op^{2j}$.
-By Theorem~\ref{thm:main} and $W_\lambda\ge D_\lambda^{3/4}$,
+By Theorem~thm:main and $W_\lambda\ge D_\lambda^{3/4}$,
 $\|K_d(\lambda)\|_\op\le D_\lambda^{-3/(4p_*)}$. Hence
 \[
  D_\lambda\|K_d(\lambda)^j\|_{\HS}^2\ \le\ D_\lambda^2\,D_\lambda^{-3j/(2p_*)}.
@@ -898,32 +898,32 @@ $D_\lambda^2D_\lambda^{-4}=D_\lambda^{-2}$. So
 \[
  4\|\Pr_j-\pi\|_{\TV}^2\ \le\ \sum_{\substack{\lambda\ne(N)\\ \lambda^{\rm tr}_1\le N/2}} D_\lambda^{-2}.
 \]
-This sum tends to $0$ as $d\to\infty$: for $k>N^{1-\eps}$ it is bounded by
-\eqref{eq:dim-large} and the partition count; for $1\le k\le N^{1-\eps}$,
-$D_\lambda\ge e^{-1}(N/k)^k$ (top-row hook estimate as in Lemma~\ref{lem:dim})
+This sum tends to $0$ as $d\to∞$: for $k>N^{1-\eps}$ it is bounded by
+(eq:dim-large) and the partition count; for $1\le k\le N^{1-\eps}$,
+$D_\lambda\ge e^{-1}(N/k)^k$ (top-row hook estimate as in Lemma~lem:dim)
 and there are at most $2^k$ such diagrams. Since the product law determines
 the deck from any fixed starting deck, this is a worst-case bound. Thus an
 absolute number $j$ of sweeps gives TV distance $\le1/4$ uniformly in $d$
 (large $d$; the finitely many small $d$ converge by the strict Fourier gap
 and only increase the absolute sweep count, and convolution cannot increase
 TV). One sweep is $d$ physical shuffles, so $t_{\rm mix}(d)\le Cd$. This is
-the upper bound of Corollary~\ref{cor:mix}.
+the upper bound of Corollary~cor:mix.
 
 %=========================================================================
-\part{The matching lower bound}\label{part:lower}
+\part{The matching lower bound}
 %=========================================================================
 
-\section{Counting reachable permutations}\label{sec:lower}
+# Counting reachable permutations
 
-\begin{proposition}[Support obstruction]\label{prop:support}
+[Support obstruction]
 Let $q_d$ be one physical shuffle. For every integer $t\ge0$,
 \[
  \|q_d^{*t}-U_{S_N}\|_{\TV}\ \ge\ 1-\frac{2^{tN/2}}{N!}.
 \]
 Thus TV distance $\le1/4$ needs at least
 $\lceil(2/N)\log_2(3N!/4)\rceil=2d-O(1)$ physical shuffles.
-\end{proposition}
-\begin{proof}
+
+Proof. 
 One physical shuffle uses $N/2$ independent fair bits (one per pair), so
 $t$ shuffles use $tN/2$ fair bits and can produce at most $2^{tN/2}$
 permutations. Testing against the uniform measure (which weighs every
@@ -931,13 +931,13 @@ permutation and every non-reachable point in the complement),
 $\|q_d^{*t}-U_{S_N}\|_{\TV}\ge1-2^{tN/2}/N!$. The threshold
 $2^{tN/2}/N!\le3/4$ rearranges to the stated lower bound; Stirling gives the
 $2d-O(1)$ form.
-\end{proof}
 
-This is the lower bound of Corollary~\ref{cor:mix}. Combined with the upper
-bound, $t_{\rm mix}(d)=\Theta(d)=\Theta(\log N)$.
+
+This is the lower bound of Corollary~cor:mix. Combined with the upper
+bound, $t_{\rm mix}(d)=Θ(d)=Θ(\log N)$.
 
 %=========================================================================
-\begin{thebibliography}{99}
+{99}
 \bibitem[Thorp(1973)]{Thorp} E.~O.~Thorp, Nonrandom shuffling with
 applications to the game of Faro, J.\ Amer.\ Statist.\ Assoc.\ 68 (1973),
 842--847.
@@ -979,6 +979,6 @@ arbitrary Lie group, Comm.\ Math.\ Phys.\ 26 (1972), 222--236.
 orbit closure as a semiclassical limit, arXiv:2004.14872.
 \bibitem[Kempf--Ness(1979)]{KN} G.~Kempf, L.~Ness, The length of vectors in
 representation spaces, LNM 732, Springer, 1979, 233--243.
-\end{thebibliography}
 
-\end{document}
+
+